Lee's Student Photos and Comments

Gym Ball - Shoulder exercises	“Benefits for me: I know my legs are stronger, going up stairs or uphill is quite effortless now.  I didn't even realize that I was efforting before.  I am paying more attention to how my body responds and what muscles I am using.  Lee has provided me with the tools, it is up to me to use them.” – Diane Gardner "Of the many benefits I have experienced from the Gym Ball and Band classes are improved muscle tone and flexibility, greater head movement and better balance.  I am 84 years old so it is never too late to start." – Molly Kaplan	Gym Ball - Front (Anterior) Stretch
Gym Ball - Quadruped	“I happen to have a drop foot which stifles my balance.  After taking Lee's Gym Ball class for several months, I feel not only a big step toward better balance, less back pain but most important, a much more concentrated alliance of my mind with my body.” – Dian Overly “I've learned a lot about taking care of myself from Lee.  Lee Taylor has helped me overcome my back problem, improve the flexibility in my neck and shoulders, and just feel younger and better overall.  It's wonderful to be pain free.” – Rita Fredlund	Band - Quadriceps

"Lee’s class is one of the best all-around activities I have had. It meets the needs in every aspect of strength, flexibility and balance through the use of gym ball and bands. I had been plagued with sciatica for years and after a year of Lee's program I am finally free of this pain. Lee is very knowledgeable and sympathetic and is a joy to work with. I feel lucky to have found such a teacher and friend.” - Joan Warren
“I’ve been taking Lee’s class for a few months. I had been having daily chronic back pain and now, I’m mostly pain free. Also, have weak right knee and left ankle. Lee’s exercises have helped my weak joints and have better posture.” – Wanda King